Body Poetry
Embodied Acts of Resilience
Integrative Somatic Healing for Trauma
I am an artist. And, I am also an experienced teacher & healing practitioner.
When working privately with individuals, I lean on the wisdom of each person’s unique constitution to support them in the flowering of their true nature. Together we build somatic resources, understand the impact of trauma on our bodies, release stress through movement, and integrate new understandings of ourselves into our lives and relationships.
I also share experimental trauma healing work within groups through social practice & education as well as performance studies & research.
If working together interests you, please reach out to me here.
Since 2024 I have been focused on building online resources, please take a look below.
Body Poetry Space
Body Poetry Space is a Self-Healing Online Sanctuary and Liberatory Dance Community designed for Sensitive, Courageous, and Creative people. I ask for a small investment of $27 per month to access a reservoir of virtual offerings including Sift Dance, Breath & Meditation Practices, Heart Talks, Emergent Daoyin Yoga, and Herbal Medicine Support. Visit Body Poetry Space to learn more.
Alternative & Holistic Counseling Services
I have been working privately with individuals as an Alternative & Holistic Counselor since 2012. It is one of my most treasured acts of service. I recently completed an MFA and am in the process of welcoming new students/clients into my practice for online sessions. If you or someone you love is suffering from the impacts of trauma and would like to take a creative and embodied approach to healing, I may be a helpful resource.
"You were a guiding light for my budding practice and a nurturing influence for my seeking soul and mind. You made me look at myself and helped me have a greater appreciation of who I am. In my time with you I've learned to forgive myself along with others. I've become aware of enjoying 'this moment' and how to savor it without looking to the past or future as being better. Thank you isn't a big enough word for all you've done for me."
A.L.
BFA in Dance & Performance from Chicago College of Performing Arts
MFA in Art & Regenerative Culture from University of New Mexico
500HR Experienced Registered Yoga Teacher & Yoga School Founder with Yoga Alliance
Mentorship in Hatha Vinyasa, Yoga Nidra, & Meditation with Jeremy Wolf
Mentorship in Zen & Mindfulness with Gurupriya Beth Sanchez & Plum Village
Practitioner Training in Ayurvedic Herbalism & Vedic Counseling with Dr. David Frawley
Practitioner Training in Herbal Medicine for Women's Health with Dr. Aviva Romm
Practitioner Training in Body Mind Psychotherapy & Embodiment with Susan Aposhyan
Practitioner Training in Integrative Somatic Trauma Healing with Embody Lab
Practitioner Training in Daoist Cultivation Arts & Chinese Medicine with Mimi Kuo Deemer, Tias & Surya Little, Yoshi Nakano, Mike Ninomiya, & Peter Deadman