Body Poetry
Schedule & Offerings
Weekly Classes
Morgan teaches weekly Drop-In movement classes for $20 in a range of mediums; offering transformative contemporary dance practice, eco-somatics, and yogic arts.
Trainings & Courses
Morgan offers extended education to movement artists, practitioners, & teachers whom are interested in diving deeper into a chosen subject.
Weekly Classes
*Body Poetry is currently hosting an off-season spring schedule. Stay tuned for the summer schedule - to be posted in May 2025
Body Poetry is an Artist's Project, not a Dance or Yoga studio. So please be aware that we do not accept last minute drop-ins. All students must register for their class of choice a minimum of one hour before it begins. Living in a small town means there are days where nobody comes to class. This is no big deal! It is the nature of our location. That said, if nobody registers for class, Morgan will remove the class from the schedule one hour before it is scheduled to begin out of respect for her time and resources. Much love and thank you for your help.
Sift
Sift stands for Somatic Intelligence of Trauma, and the practice is the culmination and articulation of my process as a dance artist and choreographer working in ecological and healing-centered pedagogy and praxis. It is a poetic approach to somatic potential and phenoma that fosters wellbeing and connection through guided dance improvisation. I teach Sift as a catalyst for transformation and collective resilience. All bodies and limitations are welcome in this class. That said an open heart and mind is required.
Gravity & Grace
In Contemporary Ballet Barre we will embody the elegance and precision of classical ballet while integrating the fluidity and creativity of contemporary movement. Whether you are a seasoned dancer or a complete beginner, this class offers a supportive environment for practicing ballet technique, musicality, and self-expression. Ballet is an incredible vocabulary for cultivating strength, flexibility, balance, and self-awareness. Modifications are offered to suit all skill levels, ensuring an engaging experience for everyone. Come as you are!
Floor Time
Floor Time is an all levels contemporary dance floorwork practice. We begin with a full body warm up to nourish and prepare our tissues, then transition into progressions and technique across the floor. Each class ends with a short piece of choreography where we will integrate themes introduced through the previous waves of class. No dance experience is necessary however this class is not accessible to all bodies (unfortunately). You must be comfortable moving on your hands and knees (knee pads are encouraged) and you also must be comfortable with shoulder and hand stands.
Deep Practice
Deep Practice is a therapeutic Yoga class for all levels that begins with the art of Entangled Therapeutics. This is a self-massage methodology I developed to heal from injuries as a dancer. We will utilize tools like physio-balls, foam rollers, and Yoga props to liquify and regenerate our tissues. The second wave of practice is fluid dance based somatic movement. The practice crescendos with long holds in Yoga postures buoyed up by props. This practice does take place on a mat and all props needed are provided.
Emergent Daoyin Flow
Emergent Daoyin skillfully weaves together insights from Classical Chinese Medicine with the Movement and Therapeutics of Qigong, Neigong, and Daoist Yoga. In this practice we journey through the elements and seasons to deepen our relationship to our internal and external ecosystems. Class takes shape as a gentle & fluid dance accessible to all bodies and abilities.
Embodied Strength
In Embodied Strength we will focus on cultivating the physiology and psychology of the muscle tissue through dance, yoga, and pilates based strength & conditioning. Moving with intention we awaken deep muscle groups and explore the power of our unique bodies through fluid sequences and mindful repetitions. All levels, bodies, identities, and abilities are welcome.
Registration Instructions
* Please register for your class of choice a minimum of one hour before it begins.
Step 1: Select the class of your choice on the schedule below.
Step 2: Our software will prompt you to create an account or login. You must complete this step to register for a class.
Step 3: If you already have an account with us, the process is the same. Select the class you wish take, login, and reserve your spot.
Step 4: Once you have logged in and selected the class of your choice, you will be prompted to purchase your drop in.
Step 5: If you have questions or concerns please email Morgan at mokulasyoga@gmail.com.
Trainings & Courses
MYSTICOPOETICS
Embodied Intergenerational Healing
CLOUD LAB
Aerial Yoga & Pilates Teacher Training