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Sift stands for Somatic Intelligence for Trauma, and the practice is the culmination and articulation of my process as a dance artist and choreographer working in ecological and healing-centered pedagogy and praxis. It is a poetic approach to somatic potential and phenomena that fosters wellbeing and connection through guided dance improvisation. I teach Sift as a catalyst for transformation and collective resilience. All bodies and limitations are welcome in this class. That said an open heart and mind is required.
Sift stands for Somatic Intelligence for Trauma, and the practice is the culmination and articulation of my process as a dance artist and choreographer working in ecological and healing-centered pedagogy and praxis. It is a poetic approach to somatic potential and phenomena that fosters wellbeing and connection through guided dance improvisation. I teach Sift as a catalyst for transformation and collective resilience. All bodies and limitations are welcome in this class. That said an open heart and mind is required.